Apparently there is a CrossFit lover on the Yankees staff. The motivational sign that was posted on the front door of the Yankees’ clubhouse down in Tampa on Thursday as pitchers and catchers reported ...

While we can't accuse New York Yankees general manager Brian Cashman of lacking imagination or creativity when tweaking his roster this offseason, we can confirm the team lacks creativity when it ...

This is a tough look. On Thursday, this motivational sign at the New York Yankees' spring training facility surfaced: This sign is on the door to the Yankees spring ...

GOLDEN VALLEY, Minn. - Are you ready to head to the box today to try the new WOD? If that question or those terms mean nothing to you, you have not been introduced to Crossfit, a growing workout trend ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.