For decades, monosodium glutamate has sparked heated debates among diners, chefs, and health enthusiasts. This common flavor enhancer, widely known as MSG, carries a reputation that has made many ...

Popular eating and food challenge videos across social media are saturated with messages that could promote disordered eating and unrealistic body standards, new research reveals. Led by Flinders ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

MSG is a naturally occurring compound found in many foods; it’s also one of the world’s most popular flavor-enhancing food additives. There’s a strong stigma that MSG is bad for you—but scientific ...