Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

In the spiritual life, we are called to engage our bodies and spiritual souls. The different prayer forms of the Church are meant to help and guide us in this process. We cannot separate our bodies ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

Meditation is a powerful technique that stems from spirituality. For centuries, ancient civilizations have engaged in various kinds of meditation practices to harness cosmic energy and unravel their ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

New Delhi [India], December 20: In today’s world, meditation is recognized as the key to holistic well-being. In response to proposals from India and other nations, the United Nations General Assembly ...