Hyman's "healthy aging shake" contains berries, almond butter, and collagen and is full of protein to help maintain muscle mass, he said.

Now, if anyone is a living, breathing, workout-crushing embodiment of the maxim that ‘you get back what you put in’ when it comes to wellness, it’s Kate Hudson. The actress, businesswoman and ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...