In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

“No one’s going back for that inner child. Except you.” ~Tanya Markul Everyone has an inner child. Your inner child is You but it’s not a childlike personality you have held onto all these years. It’s ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...