Lifting legs up against the wall might seem like a simple, small activity, but it is big on benefits. Known as Vipata Karani in yoga and legs up the wall in layman language, this simple and easy ...
Is swelling in the legs dangerous for our heart health and brain health: Risks, causes, and remedies
Swelling of the feet or ankles resembles a minor problem, yet often it acts as a message regarding circulation of the entire body. When fluid leaks out of the blood vessels and collects in the lower ...
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