If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at first glance, that can be confusing. A total cholesterol level of 200 ...

There are two major forms of cholesterol: Low-density lipoprotein or LDL, also known as "bad" cholesterol, and high-density lipoprotein or HDL, also called "good" cholesterol. LDL is the main source ...

Limiting saturated fats in your diet, along with getting regular exercise, and engaging in other healthy practices, may help lower the amount of low-density lipoprotein (LDL) in your blood.

Without treatment, high cholesterol raises the risk of developing heart disease. High cholesterol doesn't cause symptoms, which is why it's important to get your cholesterol levels checked every 4 to ...

There are two types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). HDL is often considered "good" cholesterol because of its ability to help get rid of the "bad" LDL ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Genetic factors that raise LDL-C are associated with decreased risk of T2D, with familial hypercholesterolemia conferring 35% lower risk. The relationship is dose-dependent, with stronger genetic ...