If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at first glance, that can be confusing. A total cholesterol level of 200 ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

There are two major forms of cholesterol: Low-density lipoprotein or LDL, also known as "bad" cholesterol, and high-density lipoprotein or HDL, also called "good" cholesterol. LDL is the main source ...

LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk of heart disease. Reviewed by Dietitian Jessica Ball, M.S., RD Cholesterol ...

There are two types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). HDL is often considered "good" cholesterol because of its ability to help get rid of the "bad" LDL ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Limiting saturated fats in your diet, along with getting regular exercise, and engaging in other healthy practices, may help lower the amount of low-density lipoprotein (LDL) in your blood.

Without treatment, high cholesterol raises the risk of developing heart disease. High cholesterol doesn't cause symptoms, which is why it's important to get your cholesterol levels checked every 4 to ...

Genetic factors that raise LDL-C are associated with decreased risk of T2D, with familial hypercholesterolemia conferring 35% lower risk. The relationship is dose-dependent, with stronger genetic ...