Thanks to smartphones, I feel compelled to nag my kids about their sagging posture more often than my mom nagged me. And like most parents, I felt somewhat justified about my nagging when I read a ...

There is a whole lot to love about today’s world of constant connectivity, in which the smartphones in our pockets are thousands of times more powerful than the computer that put a man on the moon.

Like a lot of people, I spend much of my workday staring at various screens — and, like a lot of people, I have the back and neck issues to prove it. Hunching and its associated symptoms are a ...

Need some incentive to dial back your texting habit? Typing on tiny devices can make you feel less confident, finds new research from Harvard Business School. Compared to people who spent a few ...

One of the keys to not slouching is to always be mindful of your posture. Try setting alerts on your phone. Regular stretching and exercises can also keep your muscles strong and flexible. Share on ...

At 6'7", Allie Oops spent years hunching in photos, angling her body to appear smaller and apologizing for the space she occupied. Then one day, scrolling through ...