FARGO - Ariel Waloch, of Fargo, started hula-hooping when she was a junior in high school because she needed a talent for a pageant competition. So years later when she found out Inspire Dance and ...

Looking for a fun and effective way to lose weight fast? Dive into this Weighted Hula Hoop core workout! This video guides you through engaging exercises that target your core, helping you burn ...

WASHINGTON(ABC7) — Could a school-yard toy be the key to a good workout? Workout Wednesday takes a creative turn with Instructor Jordan Seitz of Pole Pressure and student Ann Nguyen, who demonstrated ...

TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

If you’re wondering, “What the hell is this?” It’s called HoopRock, and YouTuber QFE Guy owns the crap out of it. HoopRock is a spin off of JumpRock — a name given to jumping rope while listening to ...