Chewing gum and walking can help relieve heartburn, per a gastroenterologist. Saliva production from chewing gum can “form a protective barrier against the stomach acid.” Plus, moving your body after ...

Gut acidity, a common discomfort, is often characterised by symptoms like heartburn, bloating, and indigestion. While it may arise due to poor dietary habits, stress, or a sedentary lifestyle, natural ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Whether you’re having dinner with friends or you’re enjoying a family gathering, the last thing you want at the end of it is heartburn. That burning pain in your chest can take the fun out of the ...

Nearly 1 in every 5 Americans suffers from gastroesophageal reflux disease (GERD), also often called acid reflux. Even if you don't have an acid reflux diagnosis, you likely have taken an antacid like ...

Acidity or acid reflux is often blamed on spicy food, late dinners, caffeine or irregular eating patterns. Yet, many patients, despite healthy eating, continue to battle heartburn and persistent ...