Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite boring, right? Having the same thing every day can start to feel tasteless ...

We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of nutrients our bodies need. But if you'd like to add a little variety to your ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

From gym-goers to home cooks scrolling Instagram and TikTok, high-protein food suddenly became everyone’s favourite topic in ...

Maya Feller shared her version of the easy high-protein bagels. Easy, high-protein recipes seem to take off like crazy on social media, and the latest TikTok trend of protein bagels is no exception.

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help other ...

The creamy, protein-packed lunch you’ll actually look forward to. Egg salad with cottage cheese boosts protein, cuts calories, and stays creamy for days. Grating eggs and prepping ingredients creates ...

A straightforward guide outlines how to make protein butter at home, allowing control over ingredients and flavors while ...

Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T ...