Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...

How long it takes alcohol to clear your system, as well as how it can affect you physically, varies from person to person. Generally, it takes about five half-lives to process and eliminate alcohol ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...