Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein in a new set of directives shaped by Health Secretary Robert F. Kennedy ...