While protein is essential, the way you prepare and choose your meat can make or break your gut health, according to ...

With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...

Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

Eating healthy can be challenging for anyone. If you live alone, have a limited income, or are dealing with medical issues, you may wonder if it’s even possible. Katherine Hines, inpatient diabetes ...

Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and part of ...

White meat has long been held up as the pinnacle of healthy and lean protein, but dark meat isn't really so different. And both types of meat can fit in healthy diet, experts tell TODAY.com. The ...

Laura Marchese receives funding froma Deakin University Postgraduate Research Scholarship and a CSIRO R+ top-up scholarship. Katherine Livingstone receives funding from the National Health and Medical ...