The woe of breaking a nail is a common plight many women share. But for some, nail breakage isn’t a one-off problem caused by door slams and knife slips. Instead, it’s a constant issue of brittle ...
Medically reviewed by William Truswell, MD Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month.Taking biotin supplements may strengthen nails and promote their ...
As we focus on skincare, haircare, and overall wellness, nails often get overlooked—until they split, peel, discolor, or ...
Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...
At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...
Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular ...