May 8—ROCHESTER — Every morning, Nick Bowron starts his day with some lifting at the Rochester Batting Cages. On game days after school, he heads to The Yard for batting practice and some pre-game ...

HAMILTON - The first time Hamilton softball coach Mark Behnke got a really good look at Ella Davison, she was working. As a middle schooler, Davison was doing before school catcher workouts. That ...

Daniel Murphy has had one game off this season, on April 23, but Nationals Manager Dusty Baker still put him to work. Baker sent Nationals hitters to talk to the second baseman about hitting. "You ...

SCOTTSDALE, Ariz. — In concept, the Trajekt Arc hitting machine gives big league hitters an advantage they’ve always longed for. The consensus is that pitching is leaping into near-unhittable realms ...

The key to hitting .500 against a steady stream of smoke coming from opposing softball pitchers? “100 percent of it is mental,” Huntley senior first baseman Meghan Ryan said. “Everything is in the ...