Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

You don’t need expensive supplements or trendy powders to increase your protein intake. With the right everyday foods, it’s ...

Affordable, versatile, and nutrient-dense, peanut butter has earned its place as a smart staple for anyone focused on health, ...

If you're after a cake with a boosted protein content, simply reach for these two delicious ingredients, which can be ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Chicken breast is a very lean protein, so it was nice that many of the meals paired it with something creamy, like mashed ...

Chipotle Mexican Grill announced its first-ever High Protein Menu that will roll out in the U.S. and Canada on Tuesday, ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Winter eating changes instincts. Meals slow down, portions grow warmer, and sabzi moves from side dish to centre stage. This ...

The actor and gym bro, 54, eats two types of eggs, salmon, and turkey each morning.