5 Bedroom Exercises That Trim Belly Fat Faster Than Planks After 60

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.
Verywell Health on MSN

11 balance exercises for seniors to improve strength and prevent falls

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...
Yahoo

4 'Amazing' Exercises For Getting Rid Of A Lower Belly Pouch: Heel Taps, More

The lower belly pouch is probably the most stubborn and frustrating spot for many people to get rid of. While some fitness pros say spot reduction is a myth, there are certainly exercises you can do ...

This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...