Nuts are the favorite snack of the celebrity dancers, track stars and chefs we interviewed. They’re a satisfying between-meal ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...

They’re convenient, portable, and heavily promoted as fitness-friendly—but protein bars aren’t always as healthy as they seem ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

Believe it or not, snacking is totally good for you. But making sure you choose the right snacks is the key to feeling full and satisfied in between meals. Although packaged snacks are a convenient ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Nuts are an excellent choice for healthy snacking due to their rich nutritional profile and various health benefits.