Minerals are the building blocks … for rocks. You may have heard of some of these types of minerals, like quartz, talc and calcite. While these types make for stunning scenery or jewelry, these are ...

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to ...

Most Americans walk around without enough magnesium and potassium in their bodies and don’t even know it. These crucial minerals power everything from your heartbeat to your muscle function yet ...

Vitamins and minerals are essential for us. These micronutrients have a wide range of functions in our bodies, and we need to ...

In a world increasingly focused on health and wellness, the demand for effective nutritional supplements has surged. One product that stands out in this domain is Optimize Minerals. This exceptional ...

Q: Why do I get constipated when I take a new multivitamin? My most recent attempt resulted in four days of constipation. I had to take Ex-Lax to recover. A: A lot depends on the ingredients in your ...

Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...