Flexibility is important for all sports and everyday activities. Flexibility is important for all sports and everyday activities since it helps to prevent injury and muscle soreness, and increases ...
It’s been almost one year since the Iowa gymnastics team moved into the Nagle-Duda Gymnastics & Spirit Squads Training Center ...
Inside Aiken Gymnastics , about 12 students are starting to warm up for a four-hour practice. They are all decked out in red, white and blue leotards, in honor of Team USA having dominating ...
Maris Racal shared a behind-the-scenes look at her early gymnastics training at the Gymnastics Association of the Philippines ...