When you get heartburn or an acid taste at the back of your throat, you may reach for saltine crackers in hopes they'll bring relief. But are saltines backed by research as a treatment for acid reflux ...

Eat small, frequent meals throughout the day instead of three big ones to help manage GERD symptoms. Avoid eating acidic and high-fat foods that increase stomach acid production and can worsen GERD.

There are some simple ways to avoid heartburn, including which foods to eat and avoid and even which side to sleep on. Speaking to Lorraine Kelly on Thursday, Dr Hilary Jones advised people to try to ...

When it comes to preventing and relieving heartburn, bland, easy-to-digest foods, like bananas, tend to work especially well. In fact, bananas are one of the only fruits, other than applesauce, that ...

No matter your age, it doesn’t hurt to be aware of foods that may cause heartburn. But that knowledge could be particularly handy if you are in or approaching menopause—as the sensation can become ...

NHS guidance warns festive overindulgence can trigger acid reflux, with two main symptoms of heartburn and sour taste, plus ...