Learn how to make Spanish empanadas filled with fresh spinach and melted cheese. These easy-to-make pastries are perfect as a ...

Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

These cheeses enhance the flavor of spinach and we explain why they work and how to take advantage of each combination to ...

Raw, steamed, sautéed, baked, wilted, or pureed, there’s no end to the ways to enjoy spinach. Turn here for some great spinach recipes. Spinach salad recipes for when you're in the mood for something ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You either love spinach...or you HATE it. We're in the first category, and want to sway you to the dark ...

Simply put: The nutritional benefits are enormous! Just a cup of spinach contains a little under 7 calories, almost a gram of fiber, and high levels of vitamins A and C. Spinach is an excellent source ...