What the food pyramid and MyPlate did for better nutrition—providing an iconic, at-a-glance guide to what to eat—experts have now done with sustainable eating. Enter the Double Health and Climate ...

Here's a suggestion: Spend 10 minutes a day exploring one part of the pyramid at www.Mypyramid.gov. After a week, you'll have covered the five food groups, physical activity and oils/discretionary ...

When I was a kid, I used the food pyramid to justify slurping down eleven bowls of Frosted Flakes a day. I mean, if the food pyramid said eleven servings of cereal a day was healthy, then it must be, ...

Who can forget learning about how to have a healthy diet from the food pyramid? The colorful triangular shape gave us dietary guidelines to live by for a long and healthy life. The first food pyramid ...

Nutrition guidelines of years past are rigid, serving-based systems. (Remember the food pyramid?) But there's a more flexible way to eat healthy. “Experts have tried to guide us over the years by ...

A Daily Food Guide. This graphic illustrates the four food group system that preceded the food pyramid model. Feedloader (Clickability) Some of the information I learned in school isn’t holding up so ...