My friend called me, panicking. Her doctor had said she needed to follow an elimination diet to uncover the source of her increasing stomach pain. She was standing in her kitchen, hungry and desperate ...

Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally found in animal and human milk. If you look on a food label you will see ...

Sweet summertime is a season to gather with friends and family for a BBQ or potluck, but for some people with dietary restrictions, coming together for a meal can be a point of anxiety and stress.

When my daughter was 5, my family was hit with a set of dietary restrictions so intense it felt like someone had effectively emptied my kitchen cabinets, leaving behind a dusty bag of lentils and a ...

It can be hard to determine if you have an actual allergy or an intolerance to something you eat. Here's how to know. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness ...

A large and increasing number of people now identify as sufferers of food allergies and intolerances. But what’s the recipe for catering to those who might be simply picky and neurotic? It’s pretty ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy. Maybe it's you — food intolerances are ...

Marian Cunningham does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...