When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

There are various kinds of vitamins, of which Folate is considered to be an important kind. It is more commonly known as Folic Acid or Vitamin B9, a nutrient whose deficiency is often linked to hair ...

Folate (Vitamin B9) Sources: There are a number of foods that are naturally enriched with Vitamin B9 or Folate that you can include in the diet. Read Time: 2 min Folic acid is the synthetic, ...

Folate is one of the B vitamins, also known as vitamin B9 and folacin. It is important in red blood cell formation as well as for healthy cell growth and function. Folate is also crucial during early ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. For two months in 1961, hematologist Victor Herbert ate only boiled chicken and applesauce. He ...

A VITAMIN B9 deficiency can lead to folate deficiency anaemia, whereby the body is unable to create a sufficient number of red blood cells. This results in various side effects, including irritability ...