If you have ever sat there, smoking a nice dark purple, and wondered to yourself, “What makes this purple so darkly colored,” then what you are really asking is, what are flavonoids? Read on to learn ...

Flavonoids are a diverse group of phytonutrients (plant chemicals) found in almost all fruits and vegetables. Along with carotenoids, they are responsible for the vivid colors in fruits and vegetables ...

Flavonoids are a group of compounds found in many fruits, vegetables, and other plant products. Research suggests that consuming foods containing flavonoids may have several health benefits. The term ...

Flavonoids are a group of plant metabolites thought to provide health benefits through cell signaling pathways and antioxidant effects. These molecules are found in a variety of fruits and vegetables.