For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So when I heard about a longevity fitness test, my interest was piqued. How ...

Fitness Assessments measure your current level of fitness, aid in goal setting and tracking your progress, track a variety of health-related components, and increase motivation! A Fitness assessment ...

The Presidential Fitness Test is returning to schools. On July 31, President Donald Trump signed an executive order reviving the physical test that was first formally initiated in 1966 by President ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level ...

The U.S. Army is considering a new tape test that will help officers measure a soldier’s body fat, according to a new report. "We want well-balanced soldiers," Army Sgt. Maj. Michael Grinston told ...

EO3 (SCW) Simon Charumonta, assigned to Naval Mobile Construction Battalion 3, finishes strong during the push-up portion of the physical fitness assessment at Naval Base Ventura County in July 2017. ...