Do you ever leak during a run? Or perhaps when you cough, sneeze, laugh or jump? If so, it's likely due to weak pelvic floor muscles – the muscles responsible for supporting the bladder, womb and ...
Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...
How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...
The pelvic floor, a group of muscles that form a hammock-like structure supporting the bladder, uterus, and rectum, plays a crucial role in a woman's overall wellness. When functioning properly, these ...
SANTA MONICA, Calif. (KABC) -- Young female athletes, moms-to-be and even senior women can all experience weak pelvic muscles. This can lead to back pain, incontinence and even a paunchy belly, but ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Whether or not you’ve resolved to get into shape this January ...
In women, the pelvic floor muscles are put at risk of damage and dysfunction by a series of factors such as high-impact exercise, obesity, pregnancy and childbirth, chronic constipation and the ...
Digital musculoskeletal care company SWORD Health has launched its own women's physical therapy product focused on pelvic health and pain. Bloom includes a sensor that measures pressure and stamina of ...
A new Mount Sinai study provides compelling evidence that exercise can significantly help the mental well-being of millions of women living with chronic pelvic pain disorders (CPPDs), such as ...
NORTH PHILADELPHIA (WPVI) -- Pelvic organ prolapse isn't talked about much in women's health, however, it is a significant issue. In fact, it affects nearly half of all women by the time they reach ...