Welcome to the ultimate reminder that gravity is undefeated. This fitness fails compilation is packed with bold attempts, ...

The journey of losing weight is tough on the mental health of people, as many of us suffer from weight insecurities due to societal constructs. The overall lifestyle dictates how effective the weight ...

not to do, each Friday STACK brings you a moment from the weight room or sports field gone horribly wrong. This week, we have an oldie but goodie. With jack stands subbing for weight stands, a spotter ...

The gym can be a hotbed for questionable behavior, from improper spotting techniques and downright scary lifting fails. Exercise scientist Mike Israetel recently shared his thoughts on some of the ...