Lactic acid was once believed to be the cause of sore muscles after exercise. It’s not. Another substance, lactate, contributes. However, what causes muscle burn and pain is more complex. Staying ...

Lactic acid build-up causes a burning sensation in your muscles during intense exercise. Lactic acid is not responsible for sore muscles the day after exercise, contrary to popular belief. To get rid ...

What Is a Lactic Acid Blood Test? It’s a test that measures the amount of lactic acid (also called “lactate”) in your blood. This acid is made in muscle cells and red blood cells. It forms when your ...

It was once believed that lactic acid buildup in the muscles was the cause of soreness and fatigue following a strenuous workout. However, recent research indicates that this is due to inflammation ...

What is lactic acid? If you’ve ever tried to sprint as fast as you can at the end of a race or bang out a set of heavy squats in the gym, you’ve probably experienced an uncomfortable burning sensation ...

When it comes to exercise and lactic acid, there are a lot of misconceptions. For example, many people blame lactic acid for delayed onset muscle soreness (DOMS)—the soreness you feel a couple of days ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to reduce muscle soreness, speed recovery, or boost athletic performance. After ...

Lactic acid is a substance your body makes as your cells use glucose or other carbs for energy. This also leads to the formation of lactate. Your muscles make a lot of lactic acid, but any of your ...

Lactic acidosis occurs when the body produces too much lactic acid and cannot metabolize it quickly enough. The condition can be a medical emergency. The onset of lactic acidosis might be rapid and ...

Lactic acid helps the body to work properly. It is a vital component for the functioning of cells, tissues, and organs. Lactic acid is integral to bodily function and is not solely a byproduct of ...

A VERY important advance in our knowledge of this fundamental process has been made by Prof. Meyerhof in continuation of his well-known researches on the subj ect. Last January he announced (in Die ...

The NYTimes article has an article today talking about the role of lactic acid and exercise. First up, I think the fault probably lies with the writer, not the scientist, for misrepresenting valid ...