Teen eating disorders have never been this rampant — or this severe. Hospitalizations for eating disorders spiked during the pandemic, doubling among adolescent girls, according to the Centers for ...
Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...
A new study from Harvard University suggests that eating too many eggs might increase the risk of developing certain types of ...
Support is pouring in for singer Nessa Barrett, who recently opened up about her private battle with an eating disorder, as well as her year-long journey toward recovery, in a candid Instagram post.
Update on 2/23: For eating disorder awareness week, Feb. 22 – 28, I want to call attention to language on campus that can promote and/or normalize eating disorders. It is estimated that 28.8 million ...
Examples of disordered eating habits include binge eating, fasting, and avoiding a whole food group. Doctors do not clinically define disordered eating as an eating disorder, but it does increase the ...
Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...
For as long as I can remember, food has been bound up in my emotions. In normal, healthy ways such as cake on birthdays and family roast dinners but in worrying ways, too. In the summer holidays, when ...
Building abs is possible both inside and outside of the gym. Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” ...
A TikTok sound featuring Bella Hadid is facing criticism for triggering some people with eating disorders. The audio itself is merely Hadid saying, “So my name — my name is Bella Hadid.” Users, ...
Traditional weight loss dieting programs are typically ineffective in producing consistent long-term weight loss and maintenance. In addition to being ineffective, dieting often results in ...
Walking is a low-impact activity that offers a number of health benefits. However, there is limited research on the benefits of going for a walk after a meal. Research suggests that a short walk after ...
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