Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

I’ve been working from home for close to 15 years. I also have ADHD. And a lot of streaming subscriptions. And a PlayStation. And hundreds of books. And a partner who also sometimes works from home ...

There are many times when distraction is good for your mental health, despite the fact that usually it's maligned. There is nothing worse than struggling with depression or anxiety, or any other ...

We are bombarded by distractions every moment of every day. Some of them are of our own making; others are basically unavoidable. As I sat writing this story my Fitbit reminded me to get up and move, ...

Growth in information and communication technologies has led to an information overload which significantly increases driver distraction. Carmakers are under pressure to implement the latest ...

In my research and consulting work, I’ve heard countless people tell me how difficult it is to manage their time. Yet, when I ask them what they got distracted from—that is, what they planned to do ...

Life can feel fulfilling, or you might believe something needs to happen before your life is rewarding. Waiting for a transformation or change to occur for your needs for happiness to be met is a ...

Apple today surprised us with a new feature for Safari in iOS 18, iPadOS 18, and macOS Sequoia, with Distraction Control debuting in the latest betas. We thought we'd take a quick look at Distraction ...