These no-no foods can leave you hungry, disrupt sleep, and have a negative impact on your overall health. For many, dinner is ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat. With ...

This January, as part of Well+Good’s (Re)New Year, famed plant-based and classically trained chef Candice Kumai is providing five weeks of healthy recipes to help not only transform your eating habits ...

Many of us rely on pre-packaged supermarket food at Christmas, but some are more processed than others, say experts. (Getty Images) Christmas is but a few days away, which means it's time to start ...