Two guys, one simple challenge: daily push-ups for a full month. We recorded every rep, tracked our progress, and compared ...

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...

Elite pushup standards after 45: men 30+ strict, 40+ exceptional; women 20+ strict. Learn what it means and how to improve.