Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and breakfast meats year-round. And while it is certainly tasty—especially when ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

Knowing how to cook a ham can make the difference between a glistening glazed ham that will wow a crowd and a main that tastes bland and dry. When prepared properly, it serves as an impressive ...

"As a general guideline, your ham will last for five days," says Daniel Hlusak, culinary director at Titan Hospitality Group ...