Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...
The Burpee combines three movements for muscular and cardiovascular strength The ways to do a Burpee can differ. This is the CrossFit way The Burpee combines a squat, a push-up and an explosive jump ...
Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...
CrossFit athlete Camille Leblanc-Bazinet has competed in nine CrossFit Games -- and won the "Fittest Woman on Earth" title in 2014. This year, she will compete at the USA weightlifting national ...
Active types won't lose their edge in paradise with built-in regimens. CrossFit enthusiasts who want to feel the burn at the beach are swarming to a new series of vacations with exercise regimens ...