Working every last muscle group at the gym usually requires hopping from machine to machine. The CrossFit bear complex, a combination of four movements torches your body from head-to-toe using only a ...
GREENSBORO, N.C. — There is a major CrossFit competition this weekend at the Greensboro Coliseum Complex. CrossFit started out as a workout and it has morphed into so much more. It’s now considered a ...
As CrossFit training continues to grow, Reebok has put a lot of stock in the high-intensity form of working out, and it continues to do so with footwear designed specifically to cater to CrossFit ...
There is a disconnect built into the way that footwear design works. It’s no secret that the people designing signature basketball sneakers or the next generation of runners aren’t necessarily avid ...
The CrossFit Fort Vancouver team placed third at the CrossFit Games, held Aug. 3-6 at the Alliant Energy Center in Madison, Wis. Members of the team include Justin Ahrens, Jessica Core, Allan Dunlap, ...