They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

In recent years coconut water has left the palm-treed shores of tropical islands, where tourists on lounge chairs stick straws straight into the fruit, and exploded onto supermarket shelves — helped ...

Coconut water contains essential vitamins and minerals, but also a moderate amount of sugar. People with diabetes should limit their consumption of coconut water and choose the unsweetened variety.

While water is undoubtedly the ultimate hydration powerhouse, it can get a bit stale if your beverage rotation lacks variety. Sure, there are loads of juice, soda, sports drinks and sparkling water ...

Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.

Coconut palm (Cocos nucifera L.) is a common tree found in the tropics that yields many food and beverage products, including coconut water, oil, milk, and cream. However, you may wonder what sets ...