According to health experts Nmami Agarwal, one should not avoid having the malai as it is loaded with several healthy nutrients. Read on to know more. Coconut benefits: The mushy white flesh you find ...

The white, meaty inside of the coconut has seen a surge in popularity. Rising awareness of healthy eating and exposure to vegan and plant-based products have led to an increase in demand for healthy ...

A refreshing glass of coconut water is always welcomed on a hot sunny day. Many times, while drinking straight from a coconut, our senses are often distracted by a creamy and mushy flesh, coconut meat ...

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Bollywood actor Kriti Sanon has a number of good projects in her kitty and her fans are excited about the multi-starrer 'Panipat', which also stars Sanjay Dutt and Arjun Kapoor in leading roles. Apart ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...