When you heard about the diet that lets you enjoy bacon, cheese and, yes, even wine, then you were totally on board (hey, us too). But it turns out that going keto isn’t quite so simple: There’s a ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

In fitness and nutrition circles, the term clean has gained a specific meaning in recent years. No longer just a word used to describe a crisp, white T-shirt fresh out of the laundry, clean now refers ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the right diet for you. Reviewed by Dietitian ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

When you follow a specific diet, you generally have to start paying attention to your grocery shopping habits and go into the store with a clear plan if you want to be successful. And with the keto ...

Think you can probably wing it at the store? Well, keto dieters are required to give up almost all carbohydrates, and guess what: Carbs are in a lot of foods, including those you'd never suspect like ...

Yep, you can basically eat steak, avocado and cheese to your heart’s desire while you’re on the ketogenic diet. But there are a few dos and don’ts in the high-fat, moderate-protein, low-carb regimen.

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Looking for scratch-made gluten-free or keto friendly fare? Or just plain delicious avocado fries? Clean Cruisine has your number. The biggest gathering of the best food on four wheels is almost here!