Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

A common fruit costing around $1.50 could help lower cholesterol levels in as little as four weeks, according to health ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Cholesterol is a waxy substance the body uses to make hormones, vitamin D and digestive acids. Problems begin when LDL ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

A superfood available for less than 6p per serving from Aldi may slash cholesterol levels and lower high blood pressure. A ...