"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek.

This simple standing exercise restores lost pushing strength, protects your joints, and improves real-life performance ...

Peloton has taken the wraps off a new Bluetooth heart rate sensor designed to strap around the user's arm. Though this isn't the company's first heart rate monitoring accessory, Peloton's previously ...

Resistance bands are great for building strength and tone without leaving home,” says BetterMe trainer Brittni Johnson ...

Your heart rate can tell you a lot about your body, including how well adapted it is to running, how hard you're working during a training session, and how well you're recovering afterwards. There are ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...

The timeless, influential roots rock of The Band will be the focus of a concert Saturday at Stickyz Rock 'n' Roll Chicken Shack in Little Rock. Chest Fever, a five-piece outfit made up of members from ...