Calcium matters for everyone, but it plays an extra important role when you're pregnant, helping your baby grow while also protecting your own bone health.

Medically reviewed by Stella Bard, MD Key Takeaways Calcium helps build strong bones and teeth. Getting enough calcium when ...

Remineralization is a natural tooth repair process. Your body takes calcium and phosphate minerals from your saliva and deposits them in your enamel. Enamel is the protective outer layer of your teeth ...

In a recent study published in the journal Scientific Reports, researchers examined the impact of sodium fluoride varnishes containing phosphate and calcium on the Streptococcus mutans and ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...

If you want a healthy smile, you’ll already know about the importance of brushing, but have you considered your diet? Sugar-laden products are among the worst foods for teeth as they create the ...

The calcium in our bones and teeth likely came from stars exploding in supernovas and scattering this mineral across the universe in massive quantities, according to a new study. The calcium in our ...

Calcium-rich foods help strengthen bones, teeth, muscles, and overall body balance. Adding the right calcium sources daily keeps your bones healthy. Calcium is one of the most important minerals your ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has many ...

Rabbits' teeth grow continuously, and bunnies wear them down by munching fiber-rich foods. Scientists suggest rabbits recycle a fine powder resulting from this constant grinding to fuel tooth growth.