Ronnie Coleman’s full workout routine is one of the most extreme training programs ever followed in professional bodybuilding ...

Ronnie Coleman is known for strength, size, and a training style people still talk about today, but the real reason behind his success might surprise many readers. His story is not only about winning ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...