Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves good food. So when I had the chance to attend The Blue Zones™ Experience at ...

Around the world, health gurus and travellers alike are making 'Blue Zones' their next home. These select areas of the world have higher rates of people living above-average lifespans, with many ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

LOS ANGELES, Nov. 17, 2025 /PRNewswire/ -- Blue Zones Health announced today it will launch nationwide in 2026. The health and well-being organization's rapid growth underscores patients', providers', ...

The secret to eating like you live in a longevity hotspot is more in reach than you may have thought. Dan Buettner, a National Geographic fellow, the founder of Blue Zones LLC, and the author of The ...

Explore the habits of the world’s longest-living communities and how to apply them to your life. Explore the habits of the world’s longest-living communities and how to apply them to your life.