April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

Diane Kochilas is a Greek American chef and author of a new recipe book, "The Ikaria Way." Kochilas shared with Business Insider some of her must-have pantry and fridge essentials. Nuts, beans, and ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a longer life First they drop the onions into the pot. Then in go the chickpeas ...

I made Blue Zones pumpkin fritters, and they're a seasonal and decadent dessert. The recipe is simple, but frying can be tricky and messy if you're not used to it. The fritters aren't an everyday ...

HER Kitchen, located at 1442 Hertel Avenue, has added a new culinary convenience to its regimen. Located in the back of the shop is a relatively new kitchen, where cooking demonstrations are held.

AUSTIN, Texas, Jan. 29, 2024 /PRNewswire/ -- Blue Zones Kitchen, co-founded by Dan Buettner, a National Geographic Fellow and #1 New York Times best-selling author, has just launched a new line of ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

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