Threading an internal cable through your road or mountain bike frame can appear to be a fiddly and time consuming job, but it’s easy when you know how. We’ve covered the rest of the cable installation ...

This article has been freshly updated as part of our 'New to Riding' week, running from March 10 to March 17, with a special focus on tips, tricks and inspiration for new riders. At some point as a ...

Never mind fancy electronic shifting and disc brakes – back in the real world that most of us inhabit, mechanical shifting and caliper rim brakes are still the most common gear and brake systems ...