There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

This full-body workout takes just 20 minutes and requires zero equipment—yup, you read that right. As part of the Women’s Health 30-Day Bodyweight Challenge, this week-long exercise program consists ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you ...

Where were you the first time you discovered a Darebee workout? Maybe you heard one of your gym buddies mention it as a go-to workout program when the gym is closed. Or perhaps an internet search for ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

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Maximise your results! Discover the five best high-intensity workouts from HIIT to circuit training that deliver real fat ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?